Christmas Gift Vouchers

Stuck for Christmas present ideas?! Why not give the gift of fitness! Or add us to your own Christmas wish list….

We can provide gift vouchers for the following:

  • One to One Boxing training
  • One to One Running coaching
  • Personal training packages at The Unit
  • 6 Week Fitness Boot Camps
  • Bespoke Nutritional and Fitness Programmes

Drop us an email for more information
Let us fulfill your Christmas wishes ho ho ho.

Fitness Testing

In January we will be starting our fitness testing programme. Every 8 weeks you are invited to join us at The Unit to track and record your progress. Beginning the morning with  your health assessments, you will then move on to complete a number of our standard fitness tests, before finishing with a timed, measured run.

Testing is really important so that you can see the real improvements you are making to your health and well being by committing to a fitness and diet regime. Equally if you’re not seeing the results you want to, we can work with you to tweak your programme to get you back on track.

Our first fitness test is on Saturday 9th January so get your New Year off to a bang and join us. Friends and family are welcome to join you and see what you’ve been up to!